Pokemon Deep Breathing 2

Pokemon Passport

Creation Date : 13 February 2024

Name : Deep Breathing

Type : Water

Attack 1 : Belly Breathing
Place one hand on chest and the other hang on your belly. Breath in through nose; feel belly pushing out, Take a long, deep breathe out of your mouth pushing air out; feel your belly going back in. Repeat until calm.

Attack 2 : Lazy 8 Breathing
Breathe in slowly while drawing the number eight in the air. When you get back to the top, slowly breathe out while tracing the number 8 again.

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